Personal Training

Pilates one to one or a customised Training Program just for your needs and desire

  • Are you looking for personal support?
  • Do you suffer from back or joint problems?
  • Do you have postural or coordination issues?
  • Do you suffer from stress?

If you answer yes to one or more of these questions, you should consider an individual training program. By analyzing your body posture, I will find your muscular imbalances. This is where your training program starts. Step by step we will do the exercises together und you will learn to integrate them into your daily life. Press release "Gesund Sitzen"

Partner Personal Training

Would you like to do Personal Training with your partner or with a friend?  I will design a special program to serve your both needs.

Personal Training mit dem Reformer

Kerstin Schaller offers Personal Training with the Pilates Reformer Equipment. Details here.

 

Any question?
Just call today and let’s discuss what serves you best: 076 321 09 56.

I look forward to meet you!

 

Ethik Code

Impontant Infos for Personal Training