Pilates one to one / Personal Training

just for your needs and desire

• Are you looking for personal support?
• Do you suffer from back or joint problems?
• Do you have postural or coordination issues?
• Do you suffer from stress?

If you answer yes to one or more of these questions, you should consider an individual training program. By analyzing your body posture, I will find your muscular dysbalances. This is where your training program starts. Step by step I will instruct you the different exercises und you will learn to integrate these into your daily life.

Partner Personal Training

Would you like to do Personal Training with your partner or with a friend? I will design a special program whichs serves the needs of both of you.

Personal Training with the Reformer

I also offer Personal Training with the Pilates Reformer Equipment.

Any question? Just call today and let’s discuss what serves you best:

079 323 55 84

I look forward to meeting you!