Course and Applications

Course and Applicationforms
Date |
Activity |
Information (pdf) |
January 2020 |
Pilates Course, Bea | Application |
January 2020 |
Pilates Course, Kerstin |
|
February 15, 2020 |
Pilates at the Seychelles with Bea |
|
PILATES REFORMER |
Pilates Reformer Training with Kerstin |
Info |
Timetable and Informationen
Date |
Activity |
Information (pdf) |
2020 |
Pilates Timetable |
|
2020 |
Important Infos & GTC |
|
2020 |
Qualicert Health Insurance |
|
2020 |
Ethik-Code |
PILATES: not only for women’s
Why should Pilates be a woman’s privilege only? Often it is men who spend more time behind desks and suffer from backache and tenseness.
Increasingly more man training at PILATES STUDIO RICHTERSWIL. They realise the enormous benefit of this training, which they can introduce in to the workaday life. Bea Juchli composes Exercises which combined Pilates and Spiraldynamik® to help with postural discomfort like headaches, back pain and joint problems.
Pilates is an excellent form of fitness training and moreover - it’s a therapy! Your body’s muscular and skeletal systems are elongated and strengthened and thus the body is restored to balance and stress free.
Besides, the creator of the Pilates Method was a man: Joseph Pilates
Pilates at the REFORMER Equipment, very popular with men, Info