Course and Applications

Course and Applicationforms

Date

Activity

Information (pdf)

August 2019

Pilates Course, Bea Application

August 2019

Pilates Course, Kerstin Application

February 15, 2020

Pilates at the Seychelles with Bea

Details

PILATES REFORMER

Pilates Reformer Training with Kerstin

Info

Timetable and Informationen

Date

Activity

Information (pdf)

2019

Pilates Timetable

Timetable

2019

Important Infos & GTC

GTC

2019

Qualicert Health Insurance

Info

2019

Ethik-Code

Ethik-Code

PILATES: not only for women’s

Why should Pilates be a woman’s privilege only? Often it is men who spend more time behind desks and suffer from backache and tenseness.

Increasingly more man training at PILATES STUDIO RICHTERSWIL. They realise the enormous benefit of this training, which they can introduce in to the workaday life. Bea Juchli composes Exercises which combined Pilates and Spiraldynamik® to help with postural discomfort like headaches, back pain and joint problems.

Pilates is an excellent form of fitness training and moreover - it’s a therapy! Your body’s muscular and skeletal systems are elongated and strengthened and thus the body is restored to balance and stress free.

Besides, the creator of the Pilates Method was a man: Joseph Pilates

Pilates at the REFORMER Equipment, very popular with men, Info